These items are at the top of my holiday list for giving and receiving… enjoy! (Items below...
Author - Page Bishop
Orange Crush
From pancakes to pastries, to coffees, microbrews and more, America’s penchant for...
Yoganatomy: Bow
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Page’s Picks: August 2014
Yamuna Body Rolling ‘Save Your Face’ Kit A friend loaned me these to help with my jaw tension and...
Yoganatomy: Downward-Facing Dog
Yoga is deeply beneficial to your overall health and with our Yoganatomy resource you’ll see just...
Yoganatomy: Camel Pose
Yoga is deeply beneficial to your overall health and with our Yoganatomy resource you’ll see just...
Yoganatomy: Child’s Pose
Yoga is deeply beneficial to your overall health and with our Yoganatomy resource you’ll see...
Continuing to Educate and Inspire
“Have you seen that other Health Journal?” my cousin Jason asked during a recent family get...
Editor’s Note — November-December
Written by Page Freer— When I read that Thomas Jefferson wrote The Declaration of Independence at...
Cozy Gear
Written by Page Freer — [dropcap]Don’t let the cool breezes of winter discourage your...
Editor’s Note: August 2013
Written by Page Bishop Freer — [dropcap]As I turned left at the large green sign that said...
Under the Sea
Written by Page Freer — Click to enlarge. …
You Can Make It: Apple Sauce
Here in Virginia, apple season is almost upon us. Dozens of varieties will be ripe for the picking...
Make Your Own Curry Sauce
My husband’s grandparents, Shantha and Muthu Shamaiengar, immigrated to the U.S. in the 1950s...
Correction to List of Festivals
Due to a reporting error, the incorrect dates were given for the Gloucester Renaissance Festival...
Health Journal Talks to Fitness Legend Richard Simmons
Richard Simmons learned early on how to connect with seniors. “My mom was in her 40s, my father in...