Updated August 28, 2019 Your fingers start to tingle. You try to focus your eyes, but nothing looks...
Author - Teresa Bergen
Enjoying Nature at Canyon of the Eagles
Every guest room at the Canyon of the Eagles Nature Park and Resort comes with a pair of white...
Passy-Muir Device Gives Patients Their Voice Back
Patients who are on ventilators are basically prisoners of the machine; without it, they can’t...
Five Ways to Calm Your Commute
Two men brawling in a Chesapeake, Va., intersection because a van blocked a car’s passage. A woman...
Beauty Products To Make At Home
Smooth, youthful-looking skin. Most everybody wants it, and many go to great lengths and expense to...
The New Inhalable Insulin
After decades of trial and error, researchers have brought an inhalable insulin to the market...
The Japanese Art of Forest Bathing
Hiking, trail running and rock climbing are healthful and popular ways to spend a day being...
Snowcationing in Grand County, Colorado
Visitors to Colorado might wonder if the locals were born on skis or mountain bikes. It doesn’t...
Don’t Be Cruel: Demand Grows for Cruelty-free Products
Most sane and kind humans would choose a product labeled “crueltyfree” over “cruel.” But what’s in...
Understanding the Risks of Long Term Contraception
IS LONG ACTING REVERSIBLE CONTRACEPTION FOR ME? Long acting reversible contraception (LARC) is...
The Benefits of Enrolling your Kids in a 529 Plan
Many parents worry about the rising cost of college. That’s why Congress created college savings...
Medical Tourism: The Not-So-Fun Vacation
When Sandy Pradas’ dentist advised $7,000 worth of dental work, Pradas thought of the yoga retreats...
Vegan Cheer for Your Holiday Table
These days, vegan dishes have gone mainstream. Publications like Consumer Reports and the Journal...
Plan a Roanoke Valley Adventure
The Blue Ridge Mountains are older than the Himalayas. Part of the Appalachians, they traverse...
Why Americans Don’t Take Vacation Days
In offices and worksites all over the U.S., employees are choosing to work rather than take...
Monitoring Moles with Your Smartphone?
If you’ve ever noticed a change in a mole on your body, chances are you wondered if it was skin...
Is Travel Insurance Worth It?
You’ve just spent thousands of dollars booking a big trip. You’re excited but also a bit worried...
Does Cord Blood Banking Save Lives?
Many pregnant women don’t know they have a painlessly altruistic way to help somebody suffering...
Motivation, Not Hibernation
Don’t let the winter doldrums derail your workouts Snow, cold temperatures and long, dark nights...
Camping in Virginia
Whether you prefer remote campgrounds with nary a flush toilet in site, or the comforts of a yurt...