photographer Brian Freer makeup artist Margaret Parr Yvette Blaess’ natural father broke...
Author - Health Journal
French Lentil Salad with Quinoa
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Thinking About Buying a Home, but Don’t Know Where to...
by Steve Ewell That jingle in your pocket is the sound of front door keys to your new home. Getting...
Why does my ankle still hurt after I rolled it?
by Paul Maloof, M.D. Ankle sprains are extremely common injuries. Studies have shown that 30...
Delicious Peach and Tomato Salad
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Can Bioidentical Hormone Replacement Therapy Improve Memory Loss?
by Harriet McCoy, NP, ABAAHP Age related memory decline begins in the late 20s and continues; by...
Traditional Mead—A Taste of Honey
Glenn Lavender stands behind a gorgeous solid wood bar donning a red and white Silver Hand Meadery...
What are the treatment options for BPH?
by Gregg R. Eure, M.D., F.A.C.S There are several treatment options available to treat benign...
Group Fitness Isn’t Just for the Ladies
Years ago, group fitness classes were a woman’s world. Men are now embracing the challenge of group...
What to Do to Avoid the Flu
As the CDC reports a recent increase in flu cases in the mid-Atlantic, it seems we are experiencing...
Drug Muggers: Why Your Pharmacist Should Provide a Medication...
Many medications, both prescription and over-the-counter, can deplete our bodies of vitamins and...
Tooth Knocked Out: Dental Emergency
Having a tooth knocked out, usually the result of a traumatic sports injury, is a true dental...
What is the shingles vaccine and should I get it?
Many patients ask what exactly the shingles vaccine is and if they should get it and for good...
Personality Profile: Terrance Riggins
A military brat, Terrance Riggins moved about the country playing football throughout his youth...
Bottoms Up for Good Luck
While St. Patrick’s Day is a bigger celebration in the United States than it is in Ireland, every...
Profile: Iron-Bound Gym Personal Trainer Gail Scanlan
Gail Scanlan took aerobics classes in the mid-1980s following the birth of her son to get back into...
Profile: Legacy Performance Founders The Deerman’s
Former college athletes at the University of Alabama, Kelby and Paige Deerman—a baseball player and...
Total Ankle Replacement Surgery
How total ankle replacement got me back to the life I love Not many people can say that they...
Personality Profile: Paul Scott
One month shy of his ninth anniversary with Child Development Resources, Executive Director Paul...
Profile: Coastal Strength and Fitness’s Gary Deagle
When Gary Deagle dashed off to college, he didn’t work out at all. When he returned home, he was...