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Author - Health Journal
Casablanca Fish Stew
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Pan-seared Salmon with Raspberry Beurre Blanc Sauce
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Are We Over-scheduling Our Kids?
My middle school-aged daughter asked if she could have a classmate over after school one day...
BarCode: Beer Culture for Beginners
General manager Michael Claar is the beverage program designer behind the extensive and eclectic...
Up a Creek
Stand Up Paddleboarding is among fastest growing recreational sports in U.S. Ditch the...
Solar-Powered Beach Lamps
You Will Need: • 1 (approx.) 14 oz. glass jar with screw-top metal lid (relish...
Stacy White
I’m passionate about family and service to my community. Health to me is being comfortable in your...
I brush my teeth every day. How did I get a cavity?
Cavities are the softening of your enamel caused by acids, which form when bacteria break down...
Should weight loss surgery be considered a last resort?
Absolutely not! You may think this is a strong statement; however weight loss surgery shouldn’t be...
Ask the Experts: Oncology 101
TOGETHER: A BETTER WAY TO FIGHT CANCER In 2015, the American Cancer Society estimates over 1...
Atlantic Shores Retirement Community Puppy Grows To Find His...
From the day he arrived as an 8 week-old puppy at Atlantic Shores Retirement Community in Virginia...
Artichoke Hummus
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Sweet Potato Nachos
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When is the right time to have joint replacement surgery?
When your joint pain is keeping you from enjoying the active lifestyle you want, it’s time to...
DIY: 52 Things I Love About You Cards
52 things I love about you cards are the perfect gift for any person in your life. It’s an ideal...
Thyme Roasted Salmon with Crunch Veggie Salsa
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Matt & Michelle Midnight Talk Crossfit
Matt & Michelle Midnight own CrossFit 1607 in Williamsburg, Virginia’s New Town. The couple...
Quinoa-Stuffed Peppers
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5 Fresh Summer Salads
5 summer salads that allow the simple ingredients to shine. Refreshing, cold, and perfect to make...