Author - Health Journal

Chocolate Oat Balls

These are a great (healthier) treat that the whole family will love. These super...

Broccoli Lentil Pasta

Broccoli Lentil Pasta is delicious pasta salad that features red lentil pasta, which is high in...

Avocado Toast

This healthy and delicious dish can be served for breakfast or anytime during the day as a snack...

Heart Healthy Pancakes

from the © 2016 American Heart Association Serves: 6 Ingredients cooking spray 2/3 cup whole-wheat...

Gold Leaf Paper Mache Bowls

Try making this practical and pretty bowl set. It will make a wonderful Mother’s Day gift—great for...

Yoganatomy: Warrior Two

Channel your inner warrior as you build strength and endurance in your thighs while opening up your...

DIY Nontoxic Cleaners

If you suffer from headaches & migraines, asthma, rashes, or even seizures – you may want to...