Avocado, pumpkin and hummus lovers must try this delicious fall snack. You are sure to make your...
Category - Diet
Is Beer the New Running Recovery Beverage?
For some, running is heart-pounding, sweaty and exhausting. For others, it’s refreshing...
Don’t Let Those Pumpkin Seeds go to Waste, Roast ‘Em!
Roasted Pumpkin Seeds The easiest way to enjoy pumpkin seeds is to roast them. Rinse the seeds to...
Did You Know These Things About Pumpkins?
Pumpkins have potassium, calcium, magnesium, phosphorus and zinc. The potassium contained within...
Milk Controversy: Which Milk is the Right Milk?
There’s a lot of conflicting nutritional information out there, but few foods are more...
How ’bout Deez Nuts!
Nut Phobia! The fear of peanut butter sticking to the roof of your mouth is called...
Make Your Own Nut Milk!
What You Need 1 cup raw, unsalted cashews, or any raw nuts without skins 2 cups water, plus more...
Toast Appeal: The Best Thing Since Sliced Bread
The Dill Breaker: Baguette + Neufchatel + Cucumber + Dill Low in calories and high in nutrients...
Recipe: Peach Dream
Ingredients 2 donut peaches 4 tablespoons cinnamon sugar mix 3 tablespoons melted butter ½ pint of...
Try These Scrumptious Grilled Carrots
Serves 4-6 Ingredients 1 bundle of Carrots, washed and peeled Olive oil Fresh cilantro, chopped...