Beauty starts on the inside — at least, that’s what new studies into nutricosmetics suggest...
Category - Diet
7 Dining Hacks to Eat Healthy on a Student Budget
Dorm rooms across the country are filled with teetering stacks of ramen noodles, shiny packs of...
Moqueca Capixaba: The Perfect Brazilian Dish for Coastal Virginia
Brazil is the fifth largest nation in the world, sprawling across 3.2 million square miles of...
Seared Diver Scallops with Confetti Quinoa and Roasted Fall...
INGREDIENTS 1 1/2 pounds diver scallops — dry and reserved 1 small butternut squash — 1/4 inch...
Going Gluten-free is Unlikely to Benefit Your Health
Gluten-free products are more popular on grocery store shelves than ever before. These products are...
Pork Loin with Mango Chutney Salsa
INGREDIENTS Pork Loin MARINADE FOR PORK LOIN 1 cup vegetable oil 3 limes – juiced 4 cloves...
Cheesy Vegan Brussel Sprout Chips
If you like kale chips you’re going to love these Brussels sprouts chips. INGREDIENTS...
Homemade Kombucha
Have you ever wondered how to make homemade kombucha? If you enjoy kombucha regularly, this recipe...
Avo-Fredo Zoodles
AVOCADO ALFREDO ZUCCHINI NOODLES “Zoodles” or zucchini noodles, are a fresh...
Berry Me Trifle
Ingredients 16 oz. softened cream cheese 16 oz. whipped topping or whipped cream 1 prepared angel...