Touted by celebrities from Ed Sheeran to Shailene Woodley, the latest trend in coffee has you...
Category - Diet
Broccoli Lentil Pasta
Broccoli Lentil Pasta is delicious pasta salad that features red lentil pasta, which is high in...
Spinach Salad with Steak & Blueberries
Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a...
8 Benefits of Eating Chia Seeds Everyday
They’re a Valuable Source of Alpha-Linolenic Acid Alpha-Linolenic acid, an Omega-3 essential fatty...
Avocado Toast
This healthy and delicious dish can be served for breakfast or anytime during the day as a snack...
Turkey Bacon and Spinach Quiche
Turkey Bacon and Spinach Quiche with Sweet Potato Crust This Simple “Cooking with...
Heart Healthy Pancakes
from the © 2016 American Heart Association Serves: 6 Ingredients cooking spray 2/3 cup whole-wheat...
Can Yogurt Really Help Your Digestion?
Chances are you have seen the TV commercials for probiotic yogurt. And if you’re one of the...
Chia Seed Pudding
Prep time 5 mins Total time 5 mins Delicious and healthy chia seed pudding packed with protein...
Spicy BLT Green Bloody Mary
INGREDIENTS 4 cups green tomatoes 2 teaspoons red wine vinegar 2 tablespoons of parsley 1⁄2...