Salt and Vinegar Zucchini Chips Ingredients 4 cups thinly sliced zucchini (about 2-3 medium) 2...
Category - Diet
Nutritional Shortfalls in Kids
Most kids and teenagers eat too much sugar, saturated fat and salt – no surprises there. A lesser...
Hidden Sugars
What do agave nectar, barley malt, cane crystals, corn sweetener, corn syrup, dextrose, evaporated...
The Buzz Behind Kava, a Sacred Root
The first time I came across the ancient south Pacific root called kava, I was in Austin, Texas, in...
Spring Pea and Mint Soup
This spring pea and mint soup is fresh, creamy, low calorie, healthy and vegan. Source:...
Raw Chocolate Pudding
by Angela Liddon of The Oh She Glows Blog Adapted from Green Kitchen Stories Have a guilt...
15-Minute Creamy Avocado Pasta
Creamy, thick, with avocado and rich with lots of garlic flavor and a hint of lemon, this dish is a...
Chocolate Raspberry Tofu Pie
Chocolate Raspberry Tofu Pie This chocolate raspberry tofu pie gets an amazing smooth, rich, creamy...
Frozen Yogurt Bark
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Organize Your Fridge: Storing Food for Maximum Freshness
We know it’s good to pack our refrigerators with healthy foods and snacks like fruit and...