Since the beginning of time, complex trauma has directly contributed to the prevalence of suicide...
Category - Mental Health
Stay current on mental health topics that matter to you.
Suicide Loss Survivor Groups Make a Difference
On September 13, 2011, Charlotte Moyler experienced a parent’s worst nightmare. Her daughter...
Yoga & Meditation Can Help Guide You Through Stressful Times
As one of the most stressful years in modern history draws to a close, we all could use a reset...
Enter Dimitri Reeves: The Minister of Positive Vibes
Learning to love oneself is the singular biggest lesson we can learn in life. At least that’s what...
Boost Mood, Cognition and Energy with Cocoa Powder
Unsweetened raw cocoa powder, the same stuff that is used to make that sinfully good “guilty...
Sociopath Wanted
There once was a small state with a very big problem. Gary had died suddenly of a heart attack...
This Too Shall Pass
Every so often I get an overwhelming feeling come over me. I get the feeling that something’s not...
A Surprisingly Uplifting Story About Uncertainty, Sadness &...
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What’s Causing Your Brain Fog?
Have you ever been sitting at your desk at work with random thoughts running through your head...
Tips to Help Your Mental Health During the Coronavirus
This global pandemic continues to test our mental strength. For the past few months, Americans have...
10 Psychological Experiments That Went Way Too Far
What is and isn’t regarded as ethical is a complicated and heated topic for debate. One area...
Words Don’t Leave Bruises: The Other Side of Domestic...
A mother of two young children has fingerprint-size bruises on both sides of her neck and has...
Is America’s Drug Epidemic Making COVID-19 Worse?
We’ve seen what COVID-19 has done to some other countries. China and Italy have seen severe...
Addiction Among Senior Citizens Often Overlooked
Addiction has become a much more relevant subject as the nation is engulfed in a drug epidemic...
Real Strategies to Calm Anxiety
If you feel like the entire world is crashing in on you during this unprecedented health crisis...
Coronavirus Could Impact People with Addiction
Unless you’ve been living under a rock, you’re probably aware of the COVID-19 pandemic...
How To Live And Thrive With Anxiety
Anxiety is normal — part and parcel in the wide spectrum of human emotions. Feelings of worry...
The Science of Fear
There’s a haunted house in Nashville, Tenn., that is reportedly so scary that people can’t walk...
From Faking it to Making it: How Pretending Can Lead to Change
A popular saying from the world of substance abuse recovery is “fake it ‘til you make it.” Like...
Drinking and Women’s Mental Health: A New Perspective?
Another week, another report on whether or not we should drink more alcohol, less or give it up...