When you think about professional counseling, you probably think in terms of serious mental health...
Category - Mental Health
Stay current on mental health topics that matter to you.
Helping Your Teen Manage Stress
School assignments and college preparations, jobs, sports, family commitments. Teens today are...
Understanding Eating Disorders in Kids
Fueled by anxiety and depression, bullying, sports, and feelings of inadequacy in an appearance...
5 Ways to Manage the Stress of Retirement
Retirement is supposed to be the time to enjoy rest after all those years of toil. But aging and...
Living With and Caring for Someone Who Has Depression
Living with a depressed person can be emotional torture. Feelings of helplessness, becoming...
Separation Anxiety: Teens & Social Media Addiction
Teens by nature are “addicted” to their social networks. But, has your teen’s social media use...
Redefining Alcohol Abuse as a Health Problem
Stephen O’Neil is on a mission to redefine substance use, particularly alcohol abuse. O’Neil...
Healthy Relationships are Essential to Well-Being
Good relationships are good for our health, according to the American Psychological Association and...