Written by Blair Koster
A guide for vegan, vegetarian, gluten-free dining, low-carb-dining, free-range dining and a sampling of organic foods stores
-Vegan Friendly Options-
Phoenix Garden Vegetarian Noodle Soup House Restaurant
Featuring a delectable homemade vegan noodle soup, “pho” and other vegan delights, such as Vegan Curry Chicken, Vegan Beef Shish Kabobs and a Fried Tofu sandwich with broccoli and brown fried rice. Top it off with a vegan funnel cake. Tues. –Sat., 11 a.m. – 9 p.m. 7103 Brook Road 262-1910 phoenixgarden.net $-$$
821 Café
Artsy, low-key neighborhood café with savory vegan and vegetarian offerings. Choose from appetizers, wraps, a vegan burger, sandwiches, subs and entrees such as vegan angel hair pasta. Breakfast served until 5 p.m. daily. Delivery is available. Hours: Weekdays, 8 a.m. -10 p.m.; Weekend, 9 a.m. -10:30 p.m. Note: Moving soon to new space next door at 825 W. Cary St. 821 W. Cary St. 649-1042 http://www.821caferva.com/Welcome.html $
Africanne on Main
West African food with homemade mock chicken and other options, all-you-can-eat buffet with vegetarian dishes (soy products, Tofu, spiced vegetables). Non-smoking. Mon. – Thurs., 11 a.m. – 4 p.m.; Friday, 11 a.m. – 7 p.m. 200 E. Main St. 343-1233 http://www.chefmamusuafricanne.com/Restaurant.html $- $ $
Aziza’s on Main
Cozy dining room offering Lebanese-inspired entrees, changing menu with sandwiches, salads, wood-fired pizzas, cream puffs, wines and plenty of vegan options. Hours: Lunch, Mon.-Fri., 11 a.m.-2:30 p.m.; Dinner, Tues.-Sat., 5:30-9:30 p.m.; Sunday Brunch 11 a.m. – 2:30 p.m. Non-smoking. 2110 E. Main St. 344-1523 azizasonmain.com $- $$
Bandito’s Burrito Lounge
A local favorite for Mexican- California flair food offers vegan ground beef, bean tacos, wraps and more. There is plenty of space for large groups/events, and the 18 TVs make a great viewing place for football. DJs play favorites Thursday through Saturday nights, and a large side room is available for private functions. Open Mon. – Fri., 11 a.m. – 2 a.m.; Sat. – Sun.: 10:30 a.m. – 2 a.m. 2905 Patterson Ave. 354-9999 http://www.banditosburritolounge.com $-$$
The Bellytimber Tavern
Bring a friend and enjoy a wood-fired brick oven pizza with vegan cheese. The menu offers two vegan sandwiches, Vegan Spaghetti Marinara, a Roasted Seasonal Veggie Plate, salads and a couple of vegan-friendly appetizers. The restaurant/bar is open for brunch, lunch and dinner. Free Wi-Fi and a 10 percent discount with valid VCU ID. Mon. – Fri., 11a.m. – 2 a.m.; Sat. and Sun., 10 a.m. – 2 a.m. Saturday and Sunday brunch: 10 a.m. – 2:30 p.m. 1501 W. Main St. 592-5592 http://bellytimbertavern.com $-$$
*The Belvidere at Broad
Vegan-friendly fine-dining restaurant that uses “local ingredients by global flavors and French culinary techniques,” according to the Richmond Times-Dispatch. Vegan-friendly options such as organic white bean hummus plate (with no feta cheese), sweet potato fries, grilled asparagus, fresh fruit, home fried potatoes and more. Gluten-free options too. Hours: Tues.-Sat., 5 p.m. to close; Sunday brunch, 10:30 a.m. to 3 p.m. 506 W. Broad St. 344-0644 thebelvidere.com $- $$
China Panda
Chinese food with a separate vegan/vegetarian menu with mock meat dishes. Ask the chef to leave out any fish oil and non-vegetarian sauces. Non-smoking. Hours: Mon. – Thurs., 11 a.m. -11 p.m.; Fri., 11 a.m. – midnight; Sat., 11 a.m. – 11:30 p.m.; Sun., 11 a.m. -3 p.m. 616 N. Sheppard St. 355-6888 $
Cous Cous
Feast on Mediterranean Moroccan fare heavily sprinkled with vegan options. Lentil Soup, curried vegan chicken salad, Lentil Burger, Vegan Moroccan pot pie, and Mock Chicken are just some of the many options. Wednesday is vegetarian night. Hours: Mon. – Fri., 11 a.m. – 10 p.m.; Sat., 5 -10 p.m. 900 W. Franklin St. 358-0868 http://www.couscous900.com $ lunch; $-$$ dinner
Crossroads
Welcoming coffee and ice cream shop with breakfast, lunch and dinner. Hi-speed WI-Fi is free in both locations. Great place to meet with friends. Try a Tofu Scramble Burrito for breakfast, a Black Bean Burger, tempeh sandwich, Spicy Thai Peanut Rice Bowl with tofu and more. Breakfast 7 a.m. – 1 p.m., Mon. –Fri.; Breakfast 7 a.m. – 3 p.m. Sat.-Sun. Two locations: 26 N. Morris St. 355-3559; 3600 Forest Hill Ave. 231-2030 http://www.crossroadsrva.com $
Edo’s Squid
Bustling local gathering spot popular with vegans and meat-eaters alike. Serves Italian fare with vegan pasta and bread. Be prepared to make reservations and to smell like garlic. Hours: Mon. – Fri., 11 a.m. – 11 p.m.; Sat., 11 a.m. – midnight; Sun., 5:30-10 p.m. 411 N. Harrison St. 864-5488 $-$$
Elephant Thai
Serving authentic Thai cuisine with a menu chosen by top Thai master chefs. Ingredients are obtained from Thailand every week. Plentiful vegan appetizers, such as fried tofu and vegetable salad. Separate vegetarian section (vegan-friendly) featuring Vegetarian mock duck, Vegetarian soup, mixed vegetables with rice and tofu and more. Hours: Mon.-Thurs., 11 a.m.-9:30 p.m.; Fri., 11 a.m. – 10:30 p.m.; Sat., noon- 10:30 p.m.; Sun., noon-9:30 p.m. Free delivery within a three-mile radius (Minimum order of $15) 1100 West Cary Street 355-3320; 353-0106 elephantthais.com $ lunch; $-$$ dinner
*Ellwood’s Coffee
Cozy café with coffee and tea brewed on site. Organic wines and gluten-free beers are offered too. Many labeled vegan dishes such as a mushroom-spinach quesadilla, watercress salad with baked tofu and more. Much of the food is local, sustainable and organic. Free wireless. Open daily from 6 a.m. to 10 p.m. 10 S. Thompson St. 359-7525 $-$$
*Ellwood Thompson’s Natural Market
Stop in for lunch at the hot bar and salad bar in this natural food store. Many vegan items, including Vegan Mashed Potatoes, Gluten-free Lasagna, Dilled Potato Salad, Chickpea Salad, Vegetable Curried Rice, Broccoli-Cranberry Salad, Steamed Broccoli, Steamed Veggies and so much more. Open daily from 7 a.m. – 9 p.m. 4 N. Thompson St. 359-7525 http://www.ellwoodthompsons.com $
*Fresca on Addison
A vegetarian café that can serve almost everything as a vegan dish. Fresca focuses on using local, organic, fresh, healthy and tasty ingredients. Serving hearty soups, stews with brown rice, grits, quinoa and such. Don’t forget the desserts and the coffee. Hours: Mon. – Sat., 11 a.m. – 9 p.m. 22 S. Addison St. 359-8638 http://www.frescaonaddison.com
Harrison Street Coffee Shop
Featuring an all-vegetarian coffee shop with dishes like fried fish po’boy (vegan), Belizean beans and rice, pumpkin bread, tempeh and falafel subs. Non-smoking, free wireless, child friendly. Mon. – Thurs., 8 a.m. – 8 pm.; Fri.-Sat., 9 a.m. -2 p.m. 402 N. Harrison St. 359-8060 http://harrisonstcoffeeshop.blogspot.com $
India K’ Raja
Award-winning Indian restaurant offers numerous vegetarian and vegan dishes, including Indo-Chinese noodle dishes and South Indian dishes. Open for Brunch, large-group friendly, and delivers. Indian Beers, wines and alcohol are also available. Non-smoking. Open daily from 11:30 a.m. -2:30 p.m.; 5 -10 p.m. 9051-5 W. Broad St. 965-6345 indiakraja.com $-$$
Ipanema Café
Serves vegan and vegetarian lunch and dinner, as well as a variety of vegan and vegetarian desserts. Open for lunch Mon. –Fri., 11 a.m. to 5:30 pm. Open for dinner seven days a week, 5:30 to 11:30 p.m. 917 West Grace Street 213-0190 ipanemaveg.com $ lunch; $-$$ dinner
Kabab Grille
Pakistani restaurant featuring a separate vegan menu and all items cooked with separate equipment. Since some dishes contain dairy, ask the server. Choose from a Veggie Kebab, tofu cooked with onions, tomatoes and bell pepper, chickpeas, mixed vegetables and more. For dessert, try Kheer, homemade rice pudding. Serves all- day buffet on Saturday for $10.48. Hours: Tues. – Thurs., 11 a.m. ~ 9 p.m.; Fri.-Sat., 11 a.m. ~10 p.m.; Sun., noon ~ 9 p.m. Note: Call before coming, since restaurant may close earlier if not busy or stay open later if busy. 1580B West Koger Center Dr. 378-3394 kababgrille.com $
Lamplighter Roasting Company
Great coffee, vegan barbecue tempeh sandwich, tofu sandwiches and more. Gluten-free friendly. Hours: Mon. – Sat., 7 a.m. -7 p.m.; Sun, 8 a.m. – 7 p.m. Note: These are winter hours. Times will change on March 11. 116 Addison 728-2292 tallbikecoffee.com $
Lehja
Specializing in International and Indian cuisine, this classy but casual restaurant serves meat but is vegan-friendly. They also offer vegetarian and gluten-free options. Serves cocktails and has a juice bar. Hours: Mon.-Sat., 11:30 a.m. -2:30 p.m.; Sun., noon-3 p.m., Sun.-Thurs., 5-10 p.m.; Fri. & Sat., 5-10:30 p.m. 11800 W. Broad St. Ste. 910 (Next to Dick’s in Short Pump Town Center). 364-1111 $-$$
*Nile Ethiopian Restaurant
Fresh, authentic Ethiopian food with a variety of vegan and vegetarian selections. Choose from red lentil stew, potato stew, green cabbage dishes and more all-vegan offerings. Soy milk is provided for coffee, tea and chai. Hours: Lunch every day noon -3 p.m., except for Mondays. Dinner: Sun. & Mon. 5:30- 9 p.m.; Tues. & Thurs., 5:30 – 10 p.m.; Fri. & Sat., 5:30 – 11 p.m. Note: Winter hours are listed. Summer hours can change. 309 N. Laurel St. 225-5544 nilerichmond.com $-$$
Palani Drive
Welcome to the home of great vegetarian food with vegan-friendly dishes too. The restaurant specializes in fresh, healthy smoothies, wraps, burritos and quesadillas. Small plates and large plates for vegans such as Hummus Tabouli, Spicy Thai Peanut, Wasabi, and Sesame Ginger. Hours: Mon.-Sat., 11 a.m.-10:30 p.m. (Kitchen closes at 10); Sun., 11 a.m.-9:30 p.m. (Kitchen closes at 9) 401 Libbie Ave. 285-3200 palanidrive.com/eatinggreen.html $
Pearl’s Cupcake Shoppe
Everyone needs a treat now and then, and with this bakery offering vegan and gluten- free options, why not indulge? Choose from vegan Top Hat Plain Jane, Red Velvet and Peach Melba. If you’re going gluten-free (gf), Pearl’s offers gf Strawberry Shortcake, Plain Jane, Top Hat, Sunshine and Peach Melba Cupcakes. Yum! They cater too. Hours: Mon.-Sat., 10:30 a.m.-5:30 p.m. 5812 Grove Ave. 285-CAKE (2253) pearlscupcakeshoppe.com/
*Selba
This classy, sleek restaurant features a grand piano, several dining rooms in the front and a garden room too. Selba offers a big brunch on Sundays. There is something for everyone with vegan, vegetarian and gluten-free American food dishes clearly marked on the menu. The restaurant is family-friendly too. Hours: Tues.-Thurs., 4:30-11:30 p.m.; Fri. & Sat., 4:30 p.m. – 2 a.m.; Sun., 10 a.m. -3 p.m. 2416 W. Cary St. 358-2229 selbarichmond.com $-$$
Sticky Rice
This mostly Japanese Asian restaurant offers vegan sushi, miso soup, seaweed salad, fresh spring rolls and tempura. Hours: Mon.-Thurs., 11:30 a.m. – 2:30 p.m. Re-opens for dinner from 5-10:30 p.m. Open Fridays 11:30 a.m. -2:30 p.m. Re-opens for dinner from 5-11:30 p.m. Open Sat., 5-11:30 p.m. and Sun., 5-10:30 pm. 2232 W. Main St. 358-7870 $$$
Strange Matter
Vegan-friendly, hip restaurant sporting an old-fashioned arcade. The menu is mostly vegan with dishes consisting of jackfruit and mock meats. Offering daily specials, vegan breakfast biscuits and more. All items that are available vegan are marked on the menu. Vegan cheese is always available. Live music. Hours: Mon.-Sun., 10 a.m. -10 p.m. 929 W. Grace St. 447-4763 http://strangematter.amplific.org/index2.html $
*Urban Farmhouse Market & Café
Fresh ingredients and great vegan and vegetarian option. The breakfast menu offers vegan Irish Oatmeal with Fresh Fruit, Veggie Sausage and Egg for vegetarians, vegetarian Free- range egg and Vermont Cheddar with fresh Rosemary. (Winter item) For sandwiches, vegans are sure to like the Hummus & Winter Root Veggies. *For those on a gluten-free diet, the café offers gluten-free breads. On a chilly day, vegan soups are sure to hit the spot. There are numerous vegan and vegetarian options for breakfast, lunch, and dinner, and all are labeled. Winter Hours: Mon.-Fri., 6:30 a.m. to 8 p.m.; Sat., 7:30 a.m. to 9 p.m.; Sun., 7:30 a.m. to 8 p.m. 1217 East Cary St. 325-3988 theurbanfarmhouse.net/menus/$-$$
-Vegetarian-Friendly-
*Addis Restaurant
This authentic Ethiopian restaurant located in Shockoe Bottom offers a wide range of meals that appeal to vegetarians and non-vegetarians. Addis promotes Ethiopian culture through its exotic music and its warm hospitality. Vegetarian options are marked on the menu and are delicious blends of vegetables with flavorful sauces and seasoning. Hours: 11:30 a.m. -2:30 a.m. and 5-11:30 p.m. weekdays; Weekends 10 a.m. -3 p.m. and 4:30 p.m. – 1 a.m. 9 N. 17th St. 308-3649 addisrichmond.com $- $$
Baja Bean Co.
Fun Mexican eatery with a loud bar scene, bean dishes, salads, quesadillas, veggie fajitas and such. Baja Bean serves veggie burritos, and bold desserts, such as Fried Ice Cream, a Fried Oreo Sundae and more. Don’t forget the Margaritas and Daiquiris. Happy Hour is Mon.-Fri., 4-7 p.m. Hours: Mon.-Sat., 11 a.m.-2 a.m.; Sun., 10 a.m.-2 a.m. 1520 W. Main St. 257-5445 bajabean.com $
The Camel
A good place to meet and talk, listen to music, view art, and listen to poetry and more. Check the event calendar on their website. Multiple vegetarian dishes are offered, including spinach pizza, Veggie Hummus, a Mediterranean Veggie dish, Fried Mozzarella Sub, quesadillas with black beans and salads. Go to the webpage to look for hours and special events. 1621 W. Broad St. 353-4901 thecamel.org $-$$
The Cellar Door
Offering Mediterranean/Latin cuisine in a casual environment. Great sandwiches including sun-dried tomato wrap with all kinds of veggies and grilled cheese with sautéed spinach and tomato. The restaurant serves a hearty spiced vegan vegetable soup and a delicious veggie salad. Daily specials and entrée selections are on the chalkboard menu. Open for dinner seven days a week from 5 p.m. to 10 p.m. Cocktails nightly ‘til 2 a.m. Saturday and Sunday brunch, 11:30 a.m. – 4 p.m. 1600 Monument Ave. 716-0346 cellardoorva.com/Menu.html $
City Dogs
Who knew? They sell fun soy veggie dogs, and vegetarians say you can hardly tell the difference once the “dog” is topped with vegan chili or other zany toppings. Bring your meat-eater friends and relax with a beer, shake or side. Carry out is available too. 1316 E. Cary St. 343-3647 $
Greek 4U
Traditional Greek with plenty of vegetarian options, including Spanakopita, a Hummus platter, Hummus Pita and spaghetti with Greek Sauce. Take-out is available too. Hours: Mon.-Thurs., 11 a.m. – 9 p.m.; Fri. & Sat., 11 a.m. -10 p.m. Closed Sunday. 10620 Patterson Ave. (Next to Chez Max). 612-3200 Greek4URichmond.com $-$$
Malabar Indian Cuisine
Tasty food with a whole listing of vegetarian specials. Think of vegetables cooked in coconut sauce with spices, a chick pea curry, and slow-cooked lentils with spinach, healthy grilled breads and more. Don’t forget your water though, since dishes can get spicy. Lunch Buffet Mon.-Fri., 11:30 a.m. -2:30 p.m. ; Sat. & Sun., noon -3 p.m.; Dinner, Mon.-Sun., 5-9:30 p.m. 3456 Lauderdale Dr. (Shops at Wellesley) 364-7077 malabarindiancuisine.com $-$$
Millie’s Diner
Richmond.com named Millie’s Diner Best Brunch Winner 2011. Over 40 percent of readers chose this restaurant as the best place for brunch. Although a place for meat eaters too, there are plenty of vegetarian choices, such as a spicy black bean and cheddar cheese burrito, a grilled eggplant, tomato and brie sandwich and egg dishes too. Hours: Tues.-Fri., 11 a.m. -2:30 p.m. and 5:30 – 10:30 p.m.; Sat. 10 a.m.-3 p.m. and 5:30 – 10:30 p.m.; Sun., 9 a.m. – 3 p.m. and 5:30- 9:30 p.m. Closed Mondays. 2603 E. Main St.643-5512 http://milliesdiner.com $-$$
Noodles & Company
Serves hearty noodles and sandwiches and is a great gathering place for family and friends. Fifteen dishes are vegetarian (no meat or fish) and are marked with a “v” on the menu. Vegetarian foods include Mediterranean foods like Penne Rosa, Asian noodles, Thai Curry Soup, a veggie sandwich and cookies too. Vegan dishes are also offered and are listed on the menu, such as Indonesian Peanut Sauté’ Japanese Pan Noodles, Spaghetti with Marinara without cheese, Pasta Fresca without cheese and more. Hours: Mon.-Wed., 11 a.m. – 9 p.m.; Thurs. – Sat., 11 a.m. – 10 p.m.; Sun., 11 a.m. – 9 p.m. Online ordering is available. 1601 Willow Lawn Dr. 288-9777 noodles.com/ $
Plant Zero Café
Friendly, casual dining environment in the New Manchester District. Serving a scrumptious lunch menu: Vegidilla, a veggie and cheese-stuffed quesadilla served with sour cream and organic salsa, a vegetarian southwester wrap with black bean and corn salsa, toasted goat cheese sandwich and oh, so much more for breakfast and brunch. Hours: Mon. – Fri., 8 a.m. – 4 p.m.; Sat., 9 a.m. – 3 p.m. 3 E. 3rd St. 231-6500 plantzerocafe.com $
Star-lite Dining & Lounge
Tasty vegetarian options, including a hummus plate, grilled potato Latkes, spinach salad, black bean and cheese quesadillas, steamed veggies, rice, black beans, vegetarian burgers, vegetarian sub, hummus wrap, spaghetti and more. Hours: Mon.-Fri., 11 a.m. -2 a.m.; Sat. and Sun., 10 a.m. -2 a.m. 2600 W. Main St. 254-2667 starlitediningandlounge.com/ $
Strawberry Street Café
A fan tradition with a fun, relaxed atmosphere for meeting with friends. Bathtub salad bar filled with fresh vegetables and fruits and homemade soups. To-die-for vegetarian spinach lasagna is on the regular menu. Hours: Mon.-Thurs., 11 a.m. – 10:30 p.m.; Fri., 11 a.m.-11 p.m.; Sat., 10 a.m. -11 p.m.; Sun., 10 a.m. – 10:30 p.m. 421 North Strawberry St. 353-6860 http://strawberrystcafe.com $-$$
Thai Top Ten
A large menu of scrumptious Thai dishes. The menu clearly lists about 44 entrees that can be served with tofu or with no meat. Choose from fried rice with mixed veggies; stir fried onions, carrots and broccoli in Masaman curry paste topped with ground peanuts. Noodle dishes and soup abound. Hours: Mon. –Fri., lunch from 11 a.m. – 3 p.m. and dinner from 5-10 p.m.; Sat., lunch noon-3 p.m. and dinner from 5-10 p.m. 911 W. Grace St. 254-8195 $-$$
Trak’s
Homemade Greek and Italian food serving numerous vegetarian appetizers and entrees. Choose from Dolmades, spinach pie, cheese pie, salads, a Garden Delight pizza, cheese pizza, Vegetarian Spaghetti, a Vegetarian Lover dish and tempting desserts. Hours: Mon., 4-10 p.m.; Tues.-Thurs., 11 a.m. -10 p.m.; Fri. and Sat. 11 a.m. – 11 p.m.; Closed on Sunday. Lunch specials offered from 11 a.m. -2 p.m., Tues. through Fri. 9115 Quioccasin Rd. 740-1700 http://traksrichmond.com/contact.php $-$$
Wasabi Japanese Restaurant
Unassuming restaurant recommended for its sushi. Hours: Closed Mondays. Lunch hours: Tues. –Fri., 11:30 a.m.-2:20 p.m. No Saturday lunch; Sun., noon- 3 p.m.; Dinner Sun.-Thurs. 4:30-9 p.m. and Fri.-Sat. 4:30-9 p.m. 10915 Hull St. Rd. 745-8816 wasabisushiva.com $
-Celiac-Friendly (gluten-free menu options)-
Amour Wine Bistro
Elegant French-style dining and wine experience. Serving inventive and creative dishes in a pleasant atmosphere. Amour, after all, is the French word for love. Inform the server before ordering that you need something gluten-free. The restaurant has fresh gluten-free options. (Also has marked vegetarian and vegan options). Enjoy simple food at the bar such as crab cakes, salmon, grilled skirt steak and win of your choosing. Voted the Best New Restaurant of 2011 and nominated for the Best Wine Program for the Elby’s 2012. See website for varying hours. Closed Mondays. Reservations recommended. 3129 W. Cary St. 353-4020 amourwinebistro.com/ $-$$
Bertucci’s Italian Restaurant
Separate gluten-free menu provided by the restaurant in cooperation with the Gluten Intolerance Group® Select from a mussels appetizer, soup, Tomato & Mozzarella Caprese Salad, grilled steak and chicken, filet mignon, Balsamic Chicken and much more. Carryout service and online ordering. Hours: Mon. – Thurs., 11 a.m. – 10 p.m.; Fri. & Sat., 11 a.m. – 11 p.m.; Sun. 11 a.m. -10 p.m. 11721 W. Broad St. Short Pump Town Center 360-1252 bertuccis.com $-$$
*Bottoms Up Pizza
Who can turn down gluten-free pizza with fresh toppings? Their Thin Crust Pizza is available on a gluten-free crust (Specify that you want gluten-free). Create your own toppings, including vegetarian if you like. Hours: Mon.-Wed., 11 a.m.-10 p.m.; Thurs., 11 a.m.-11 p. m.; Fri. & Sat., 11 a.m.- midnight; Sun., 11 a.m. – 11 p.m. Located in Historic Shockoe Bottom, 1700 Dock St. 644-4400 bottomsuppizza.com $-$$
DeLuca Gelato
Clean and cheerful Italian Gelato shop. All flavors are gluten-free, unless a wheat ingredient is added to the flavor, such as cookies or cannoli shells. Each pan has its scoop all day long. Gelato is made with almost the same ingredients as ice cream, but it has only six to eight percent fat (see website) as opposed to American ice cream which can contain as high as 20 percent fat. The fresh fruit sorbettos have no fat and no dairy. Choose from a gamut of flavors, from strawberry to lemon, to chocolate orange. Hours: Mon.-Thurs., noon-9 p.m.; Fri., noon-10 p.m.; Sat., 11 a.m. – 10 p.m.; Sun., noon- 9 p.m. 1362 Gaskins Rd. 741-3202 delucagelato.com $
Europa
Updated business casual and modern atmosphere with a menu of Italian and Spanish specialties. There is an entirely separate and large gluten-free menu with delicious Spanish cheeses for a starter platter, seafood small plates of shrimp, tuna, squid, mussels, scallops, meat small plates and vegetarian plates too. Hours: Sun.-Thurs., 5-10 p.m.; Fri. and Sat., 5-11 p.m. 643-0911 europarichmond.com $-$$ (Gluten-free and vegetarian menu) $$$ regular menu
Extreme Pizza
Gluten-free pizzas with a great selection of combinations. Fresh salads and desserts, too. Dine-in, take-out and delivery. Online ordering available. Hours: Sun. 11 a.m. – 10 p.m.; Mon.-Wed., 11 a.m. – 11 p.m.; Thurs. – Sat., 11 a.m. – 3 a.m. RAMBUCKS accepted. 941 W. Broad St. 359-2030 http://richmond.extremepizza.com/zgrid/proc/site/sitep.jsp $
Extreme Pizza – Short Pump
Same great gluten-free menu but in a different location. Dine-in, take-out and delivery. Online ordering available. Hours: Sun. – Thurs., 11 a.m. – 10 p.m.; Fri. & Sat., 11 a.m. -11 p.m. 11653 W. Broad St. 360-3123 http://richmond.extremepizza.com/zgrid/proc/site/sitep.jsp $
Firebirds Wood Fired Grill
Colorado lodge atmosphere steakhouse with its own special gluten-free menu. Choose from strip steak, rib eye, center-cut beef sirloin with cracked black peppercorns, Filet Mignon, grilled lobster tail, wood grilled salmon, baby back ribs and so much more. Non-smoking. Hours: Sun.-Thurs., 11 a.m.-10 p.m.; Fri. & Sat., 11 a.m.-11 p.m. 11800 W. Broad St. #1068 364-9744 firebirdsrestaurants.com/f_about.html $$$
Frostings
Delectable cupcakes with gluten-free options. Choose chocolate, vanilla and the flavor of the day. Call ahead, because certain flavors are available by special order for gluten-free, vegan and sugar-free diets. All products are made from scratch and contain no preservatives. Hours: Mon.-Sat., 10 a.m. – 8 p.m.; Sun., noon – 5 p.m. 11331 W. Broad St. Ste. 137 (Short Pump Station near Trader Joe’s) 360-2712. Go to frostingsva.com for online ordering and delivery. Special occasion packages too. Cupcake prices: $2.75 individual; $16 half dozen; $29 dozen
Garnett’s Café
Smart, tasty sandwiches made with Sami’s Bakery gluten-free bread available by request. Substitute Tofurkey on any sandwich. The Richmond Times-Dispatch called this café “a retro version of a sandwich lover’s dream”; 2012 Elby Nominee for Best Neighborhood Restaurant. Rotating gluten-free cakes and pies are available weekly, and you can also put in a special order for special occasions. Serves great salads and appetizers. Hours: Sun. – Thurs., 11 a.m.-10 p.m.; Fri.-Sat., 11 a.m. – 11 p.m. 2001 Park Ave. 367-7909 garnettscafe.com $
Havana 59
Hearkens back to the old Cuba of the 1950s. Select from plentiful gluten-free options, which are marked on the menu: Wild Salmon, Ahi Tuna, Swordfish, Blackened Chicken Breast, Filet Mignon, Pork Tenderloin and much more. Enjoy salsa dance lessons on Saturdays or listen to the live bands on Saturdays. Hours: Mon.-Sat., bar opens at 4:30 p.m. Dinner starts at 5 p.m. On Mondays only, the kitchen closes at 9 p.m. 16 N. 17th St. 780-2822 havana59.net $$
*Jason’s Deli
Voted one of the 10 best restaurants in America by Parents Magazine, this deli has a separate gluten- free menu. Gluten-free bread is provided at an extra cost for all sandwiches and all-gluten-free items on the salad bar are listed. Food is prepared in a common kitchen, however, so cross-contamination cannot be guaranteed. Offers great sandwiches, such as corned beef, chicken salad with almonds and pineapple, natural grilled chicken breast, multiple cheeses to build your own sandwich. Jason’s Deli delivers too. Hours: 10 a.m. – 10 p.m. every day. 1700 Willow Lawn Dr. Ste. 105 673-5290 jasonsdeli.com/restaurants/va/Richmond/west-lawn-deli
Ichiban Japanese Cuisine
Family-friendly Japanese sushi restaurant with great service. Listed in Style Weekly’s “Richmond’s 50 Best Restaurants” for 2006, 2007 and 2008. Critic’s Pick in 2009. Delectable sushi, tempura, seafood and noodles and teriyaki. Hours: Open for lunch Mon. -Sun., 11:30 a.m.-2:30 p.m. Dinner is served from 4:30 to 9:30 p.m., Mon. through Thurs. and until 10:30 p.m. on Friday and Saturday. Sunday dinner from 4:30 to 9:30 p.m. 10490 Ridgefield Pkwy. 750-2380 ichibanjapanesecuisine.com $-$$
Lulu’s
First-rate modern American comfort food with an eclectic menu. Ask about gluten-free options if needed. The menu is marked “g” for gluten-free options. Gluten-free potato salad and coleslaw offered with lunch menu. Some other options include beet salad, crab and avocado salad. The dinner menu offers mushroom risotto, pan-roasted market fish, herb-roasted half chicken and more. See the website for lunch, dinner and brunch hours. Reservations recommended. 21 N. 17th St. 343-9771 lulusrichmond.com $$
Maggiano’s Little Italy
Authentic Italian food with carryout, delivery and online ordering. Diner’s Choice Winner 2011. Chicken Pesto Linguine with gluten-free pasta (comes with pine nuts), salmon with sauce and more. There is a separate kitchen for gluten-free cooking, so no cross-contamination. Talk to the chef about options. Also serving for private events and banquets. Hours: Mon.-Thurs., 11 a.m.-10 p.m.; Fri. & Sat. 11a.m. – 11 p.m.; Sun., 11:30 a.m. – 10 p.m. 11800 W. Broad St. #2204 253-0900; Carryout/Delivery Phone: 253-0920; Banquet Phone: 253-0910 maggianos.com/EN/Richmond_Richmond_VA/Pages/LocationLanding.aspx $-$$
*Pescados
Fun, tropical restaurant with a mix of Caribbean and Latin flavors. All food is made with local, organic, and wild-caught ingredients, and the service is exceptional. Listed in The 12 Best Richmond Restaurants and listed as an AAA Diamond Award Winning Restaurant, among other awards. The place to go for seafood devotees. Great reviews for The Voodoo Shrimp, barracuda and Whole Snapper. Child friendly and vegan-friendly. Cheap date night on Thursdays. Lunch: Mon.-Fri., 11:30 a.m. -2 p.m.; Dinner: Mon.-Sat., 5-10 p.m. 13126 Midlothian Turnpike 379-7121 pescadosseafood.com $$
*Pescados China Street
Same great restaurant in Oregon Hill. Hours: Lunch: Mon. –Fri., 11:30 a.m. – 2 p.m.; Dinner, Mon. – Sat., 5-10 p.m. Brunch on Sunday at this location from 9:30 a.m. to 2:30 p.m. No reservations. 626 China Street on Oregon Hill 644-3474 pescadoschinastreet.com $$
P.F. Chang’s China Bistro – Richmond
Freshly prepared Chinese food with a separate gluten-free menu. Gluten-free Singapore Street Noodles, fried rice dishes with beef, pork, chicken and shrimp are prepared with gluten-free soy sauce. Gluten-free Pepper Steak and Norwegian Salmon Steamed with Ginger are just some of the many entrees. Hours: Mon. – Thurs., 11 a.m. – 10 p.m.; Friday, 11 a.m. – 12 a.m.; Sat., 11 a.m. – midnight; Sun., 11 a.m. – 10 p.m. Curbside pickup is available. 9212 Stony Point 253-0492 pfchangs.com $-$$
*Sine Irish Pub
Cozy and rustic interior modeled after an Irish pub. The menu includes traditional Irish pub dishes as well as American food served with a Celtic flourish. There is an entire Gluten-free menu with chip snacks, salads, Shrimp N’ Grits, Curried Mussels, a Winter Root Vegetable Cottage Pie and more. Hours: Sun.-Tues., 11:30 a.m. – 12 a.m.; Wed.-Thurs. 11:30 a.m. – 1 a.m.; Fri.-Sat. 11:30 a.m.-Last Call at 1:30 a.m. Go to sineirishpub.com/cms_richmond/ to see the entertainment calendar or to book a party. 1327 E. Cary St. 649-7767 $-$$
Station 2
Located in a renovated downtown firehouse, this restaurant has a fun atmosphere and is family-friendly. Imaginative burger offerings and a good beer selection (Gluten-free beer is offered). Ask about gluten-free options. Hours: Mon.-Sun., 11 a.m.-2 a.m. 2016 East Main St. 249-4702 station2richmond.com $
Thai Diner Too
Favorite Carytown Thai restaurant with plenty of options for vegetarians and meat eaters. Serving skewered chicken marinated in spice with peanut and cucumber salad on the side, green curry with peas and mushrooms, Amazing Thai and many other gluten-free options. (Separate gluten-free menu) Family-friendly, bar, and takeout. Choose from four levels of spiciness. Hours: Mon. –Fri., 11:30 a.m.-3 p.m. and 5 -10 p.m.; Saturday, noon-3 p.m. and 5-10 p.m. Closed on Sunday. 3028 W. Cary St. 353-9514 tdtoo.webs.com $-$$
*The Empress
French style café with gluten-free menu. Elegant setting with delectable and affordable food. Hours: Breakfast and lunch Tues.-Fri. 6:30 a.m. – 5 p.m.; Dinner from 5-10 p.m. Sun., Tues. through Thurs. Dinner from 5-11 p.m. on Friday and Saturday. Brunch on Sunday from 10 a.m. – 5 p.m. Closed Mondays. 2043 W. Broad St. 592-4000 theempressrva.com/ $-$$
*The Melting Pot of Richmond
Gourmet fondue restaurant with a gluten-free menu. This is the place to enjoy a special time with friends and family while dining on cheese fondues, wines, salads, meats, seafood entrees and more. You’ll love dessert. Hours: Mon.-Thurs., 5-10 p.m.; Fri., 5-11 p.m.; Sat., 4-11 p.m.; Sun., 4-9 p.m.; Easter Sunday: 2-8 p.m.; Mother’s Day, noon-8 p.m.; closed July 4. 9704 Gayton Rd. 741-3120 meltingpot.com/richmond/welcome $$$
Wild Rice
Sushi pan Asian restaurant with gluten-free friendly menu. This is a popular place for take-out too. 12020 Southshore Pointe 639-3388 $-$$
Xtra’s Café
“Casual dining in an upscale atmosphere.” This restaurant spans the gamut of cuisines with Thai, Greek, Italian, Mexican, Creole, French, Californian and Middle Eastern offerings and many vegetarian choices. Offers plenty of gluten-free options. Hours: Mon.-Thurs., 11a.m. – midnight; Fri., 11 a.m.- 2 a.m.; Sat., 10 a.m.-2 a.m.; Sun., 10 a.m.-midnight. Full menu is served until 10 p.m. every night. 3322 B. W. Cary St. 355-0446 xtrascafe.com/menu/ $$
*Zorba’s
Family-friendly Greek restaurant just reopened in Richmond to rave reviews. The owner checks to see that everyone has had a good meal. Fresh ingredients, good choice of beef, lamb kebob, pork, fish or poultry, vegetable choices, dolmades, authentic Greek dishes, nice wine selection and so much more. Hours: Sun. –Thurs., 11 a.m. – 10 p.m.; Fri.-Sun. 11 a.m. – 11 p.m. 9068 W. Broad St. 270-6026 zorbasrestaurant.us $-$$
-Free-Range Meats-
Amuse Restaurant (Virginia Museum of Fine Arts)
Fine dining in a lively, contemporary atmosphere. The restaurant uses local/regional ingredients and serves a free range chicken breast. The restaurant also serves crab cake, smoky rice and succotash, mussels, lamb and more. Ask about the vegetarian and gluten-free options. The bar is a “poorly kept secret” with a wide range of selections. Hours: Sunday Brunch 11:30 a.m.-2:30 p.m.; Lunch (daily) 11:30 a.m. -2:30 p.m.; Tapas (daily) 2:30-4:30 p.m.; Dinner (Thurs. & Fri.) 5- 8 p.m. Reserve online or by phone. Virginia Museum of Fine Arts 200 N. Boulevard 340-1400 vmfa.state.va.us/amuse/ $$$
The Belvidere at Broad
This fine dining restaurant serves a Free Range Chicken sandwich, organic foods, vegan-friendly and gluten-friendly options. Hours: Tues.-Sat., 5 p.m. to close; Sunday brunch, 10:30 a.m. to 3 p.m. 506 W. Broad St. 344-0644 thebelvidere.com $- $$
The Fanhouse Restaurant
Home of Free-range Chicken Breast Teriyaki and Asian-inspired cuisine. Serving handmade dumplings, vegetarian pasta, lobster, a spicy tuna roll, chicken kabobs and more. Hours: Open for dinner Tues. –Sat., 6 p.m. -1 a.m. 2526 Floyd Ave. 612-8888 thefanhouse.net/ $-$$
The Hard Shell
Richmond Magazine voted this Best Seafood Restaurant for five years. This restaurant was also chosen in Style Critic’s Choice and Style People’s Choice awards as one of Richmond’s best seafood restaurants. Serves organic Free Range Chicken and has a raw bar with fresh oysters, clams, shrimp, mussels, and lobster. Cary Street Hours of Operation: Mon.-Sat., 11:30 a.m. -10 p.m.; Sun., 11:30 a.m-9 p.m.; Daily: 3 -5 p.m. Raw Bar, appetizers, soups and salads. 1411 E Cary St. (Downtown) 643-2333 thehardshell.com $$$
Havana 59
Evokes the atmosphere of 1950s Havana when it was considered “The Paris of the Caribbean.” Serves fresh food, including NZ Grass-Fed Filet Mignon, Moroccan Grass-Fed Lamb Chops and NZ Grass-Fed NZ Rib Eye. Freshness is taken seriously with imported fresh, fish, local farm fresh vegetables, fresh fruit juices for cocktails and house-made desserts. Take salsa lessons here on Thursdays or enjoy the band on Saturday nights. Hours: Mon.-Sat. Bar opens at 4:30 p.m. Dinner starts at 5 p.m. On Mondays only, the kitchen closes at 9 p.m. 16 N. 17th St. 780-2822 havana59.net $$
Lemaire
Classy but casual restaurant with excellent food and service. The Thyme-roasted free range chicken breast gets rave reviews. The food comes from local vendors and could be described as a farm-to-table restaurant. Great place for a romantic getaway. The wine list has over 200 offerings, and some of the delectable dishes include chive oil Braised Ayrshire Farms Organic Pork Belly, white sweet potato gnocchi, braised fall greens, fried clams, truffle crème fraiche and more. Lemaire is a Virginia Green certified restaurant. Hours: Breakfast Sat., 7 a.m. -11 a.m.; Sun., 7 a.m.-noon. Dinner: Mon.-Sun., 5-10 p.m. Lounge Mon.-Sun. 4 p.m. – 12 a.m. (Last call may be made as late as 1:30 a.m. on Fri. and Sat.) 101 West Franklin St. 649-4629 lemaire.restaurant@jeffersonhotel.com $$$
Little Venice Restaurant & Bar
Welcome to an Italian restaurant where everything is made from scratch, including the sauces and pasta. They serve organic free range chicken topped with prosciutto in white wine sauce, filet mignon, Ziti, clams sautéed with garlic and white wine served over linguini and numerous other options. Hours: Lunch Wed.-Fri., 11:30 a.m.-1:30 p.m.; Dinner Mon.-Thurs., 5-9 p.m.; Fri. and Sat., 5-10 p.m. Closed on Sundays. 10482 Ridgefield PKWY 741-6022 http://littlevenicerichmond.com $$$
*Mezzanine Restaurant
Bustling restaurant serving organic food and delicious free-range chicken. Features a variety of local appetizers. Some popular dishes include Chesapeake crab, fried green tomatoes, shrimp, Thai Green Curry, quail, fried oyster salad and steak. The chalkboard menu changes frequently, because of the emphasis on locally sourced ingredients. Reservations recommended. Hours: Sunday Brunch 10:30 a.m. -2:30 p.m.; Dinner Sun.-Thurs., 5:30- 10 p.m.; Fri. & Sat. dinner 5:30-11 p.m. 3433 W. Cary St. 353-2186 $-$$
Tavern at Triangle Park
Comfortable, relaxed diner serving good American food. Word-of-mouth reputation for good service and family-friendly ambiance. The Tavern serves Montreal Free Range Chicken, a great hummus dish and fresh vegetarian sandwiches, such as a vegetarian cheesesteak, garden burger and pita with veggies. They also serve crab cake, barbecue, Pacific Salmon Filet, hamburgers and more. 7110 Patterson Ave. Ste. F 282-8620 ilovethetavern.com $$
–Low-Carb Options-
These are restaurants that have specifically listed low-carb options on their menus. Undoubtedly, there are many restaurants in Richmond with low-carb dishes from which to select.
Bailey’s Pub & Grille
Ice cold beer, HDTVs to catch the sports action and special low-carb selections on the menu, including Grilled Salmon, Grilled Chicken and Grilled Skillet Steak. Call for hours. 11581 Robious Rd. 560-4600 $-$$
Five Guys Burgers and Fries
Casual dining and mouth-watering burgers. Nutritional information is listed on the menu, including the carbohydrates. Most burgers are 40 carbs or under. Just skip the large fries. Hours: 11 a.m. -10 p.m. every day. Several locations in Richmond, all with the same hours: West Broad Shoppes – near VCU, 931 W. Broad St. 359-0059; Laburnum Station, 4450 S. Laburnum Ave., Ste. A 226-1370; Willow Lawn, 1601 Willow Lawn Dr. 359-0059; Shops at Stratford Hill, 7037 B Forest Hill Ave. 330-0990 Online ordering available. Fiveguys.com/ $
Jerusalem Restaurant and Catering
Traditional Middle Eastern cuisine with vegetarian and low-carb food items. Vegetarian items are marked on the menu. Although low-carb options are not marked, the menu does list when wheat/rice is and is not used. Select the lamb stew, shrimp kabobs, grilled salmon, rotisserie chicken and so much more. Hours: Mon.-Fri., 10 a.m. – 9 p.m. Closed on weekends. 106 N. 7th St. 771-1665 http://jerusalem-va.net/ $-$$
Jimmy John’s
Featuring tasty subs with lots of meat. This shop has special low-carb options: Hunter’s Club® Unwich and The J.J. Gargantuan® Unwich. Low-fat options include the Slim 4 Turkey breast and the #4 Turkey Tom. ® Nutritional information is listed on the menu and can be tracked easily online. Online ordering is available. Hours: Mon. –Sun., 11 a.m. – 3 a.m. 520 W. Franklin St. 447-3581 Four other locations in Richmond. Go to jimmyjohns.com and type in the city for other locations. $
Mosaic Café
Trendy restaurant near University of Richmond with many vegetarian and low-carb options. Vegetarian dishes are marked “v” on the menu. The fit 450 lunch menu lists dishes less than 450 calories, all low in fat and high in protein. Choose from shrimp, chicken, salmon and even mini black bean burger dishes. The diner menu also has fit 450 entrees and marked vegetarian dishes. Hours: Mon. – Wed., 11 a.m. -9 p.m.; Thurs.-Sat., 11 a.m. – 10 p.m.; Sunday Brunch 10 a.m. – 4 p.m.; Sunday Dinner, 4 – 9 p.m. 6229-A River Road 288-7482 http://mosaicedibles.com/cafe/richmond/ $-$$
Padow’s Hams and Deli –Midlothian Turnpike
Casual dining with something for everyone (over 75 menu selections). Sandwiches are made-to –order, including low-carb wraps, and delivery is available. Hours: Sun.-Sat., 10 a.m. – 5 p.m. 9720 Midlothian Turnpike, SteinMart Festival Shopping Center 330-4267 padows.com/locations Note: Eight other Richmond locations are listed on the website. Click on the one closest to you. $
Red Robin Gourmet Burgers
Giant burgers of all kinds with almost every imaginable topping, including steak sauce, applewood smoked bacon, cheeses of all descriptions, lettuce, tomatoes, pickles, onions and more. To limit carbs, ask the cooks to wrap your burger in lettuce. Riblet and steak dishes too. Vegan burgers are also available, wrapped in fresh lettuce. Hours: Sun.-Thurs., 11 a.m. -11 p.m.; Fri. – Sat., 11 a.m. – midnight. 10067 Brook Rd. 261-2222 redrobin.com Click on the website to view other locations in Richmond. $
Sensi Italian Chop House
Modern, sophisticated restaurant with well-prepared Italian food and seafood. Great dinner menu and the perfect atmosphere for a dressy night on the town with a group. Serving crab cakes, steaks, oysters, chicken breast, lamb chops, Angus Beefsteak, veal and many other meat entrees. Hours: Dinner Mon.-Thurs., 5-10:30 p.m.; Fri.-Sat., 5-11 p.m.; Lounge nightly from 5-11 p.m.; Fri. and Sat., 5 p.m. – 1:30 a.m. 2222 E. Cary St. 648-3463 http://sensirestaurant.com/ $-$$
Smoothie King
Relax and enjoy a nutritious low carb smoothie. Specially listed on the menu, the low carb smoothies have only six grams of carbs and four net/impact carb. Choose from vanilla, chocolate, banana, and strawberry flavors. They also serve special protein smoothies. Hours: Mon. – Fri., 7 a.m. – 9 p.m.; Sat. 9 a.m. – 9 p.m.; Sun., 11 a.m. – 7 p.m. 3152 W. Cary St. 355-9934 $
Zero’s Subs
Delicious subs with special low-carb wraps, all for less than 12 net carbs. Select the Tuna and Cheese, Turkey and Cheese, or Chicken and Cheese. They all come with lettuce, tomato, onion, spices and Zero’s special sauce, all under $5. 3071 Lauderdale Dr. 360-0099 $
KEY:
*Means that a restaurant uses organic produce and has noted that on its website.
$ Most entrees are $10 and under
$-$$ Entrees are in $10-$20 range
$$ Most entrees are in the $20 range
$$$ Most entrees are above $25