“There was the addict, and there was my child… It took me 17 months to lose my daughter from the...
Health
VersAbility Job Programs Give Those with Limitations New...
Written By Kim O’Brien Root Peter Reid was a teacher and a high school football coach when a...
Why Kids Should Have a Role in the Kitchen
Strengthen Your Body and Improve The Effects of...
THE PLAN TO ERADICATE ALZHEIMER’S DISEASE
Can We Talk? The Art of Giving and Receiving Feedback
Meet KAATSU: The Best-kept Secret in Biohacking
Is Complex Trauma Our Hidden Epidemic?
THE BLUE ZONES X FACTOR: UNDOCUMENTED UNTIL NOW
Get Your Sex Drive Out of Neutral With Aphrodisiacs
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Diet and Nutrition
Cookin’ Like a Cowboy
I thought I’d start by romanticizing about what it’s like to be a cowboy — long days out on...
How Fad Diets Are Hurting Your Health
We’ve all seen the ads, the ones where they show you a before-and-after picture of someone who lost...
Mental Health
Yoga & Meditation Can Help Guide You Through Stressful Times
As one of the most stressful years in modern history draws to a close, we all could use a reset...
Enter Dimitri Reeves: The Minister of Positive Vibes
Learning to love oneself is the singular biggest lesson we can learn in life. At least that’s what...
Fitness
7 Fun Workouts to do With Your Kids
As we try to escape a pandemic and move into summer, some of us are scrambling trying to figure out...
Parenting
How to Help Your Child Learn During the Pandemic
Remember in high school when a teacher tried to explain your need for algebraic functions to...
Relationships
Toxic People: Do You Know An Energy Vampire?
How to lessen the effects of toxic people in your life Interacting with a toxic person is like...
The Rundown on Valentine’s Day
Kissing Facts A typical French (open-mouthed) kiss uses 29 facial muscles. Your lips are 100 times...
Recipes
Winter Squash to Add to Your Winter Recipes
With its earthy, savory flavors, winter squash — high in fiber, vitamin A and potassium — can be a...
Ghoulash and Other Spooky Autumn Meals
The cool, crisp days of autumn require food to heat up your insides and soothe the soul. Try these...