Lung conditions such as chronic obstructive pulmonary disease (COPD), asthma and lung cancer are...
Health
7 Amazing Benefits of Coconuts
Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households...
Popular
Diet and Nutrition
What to Plant Now for a Yummy Summer Garden
This is the perfect time to start planning your summer garden, if you haven’t already. By taking...
Olive Oil – Magic In a Bottle
As complex and rich as wine, olive oil has offered humanity the gifts of health and prosperity...
Mental Health
Is Fear Sabotaging Your Life’s Happiness?
Do you find yourself scared in uncertain situations? Do you fear making decisions related to your...
8 Reasons Why You Need to Get Physically Active
It’s no secret that exercise is one of the most suggested things to do to attain better and...
Fitness
Fitness in the French Quarter
Let’s face it, New Orleans is more known for partying, drinking and general decadence than for...
Parenting
Women in STEM Launches Parent/Tot Classes in Chicagoland
We live in one of the most influential countries on the planet, rich with talent, ideas and...
Relationships
Get Hot and Sweaty Tubing Together
Connect exercise tubing or bands to push and pull against a buddy’s resistance, work muscles in two...
Destination: Relaxation
Romance is in the air, and it’s a perfect time to escape with your significant other. Leave your...
Recipes
Matcha Madness! What is Matcha?
Matcha, or whole leaf green tea, was used for centuries in Japan and is an integral part of...
What to Plant Now for a Yummy Summer Garden
This is the perfect time to start planning your summer garden, if you haven’t already. By taking...