Persian Salad

April 1, 2016
1 min read
Simple Persian Salad
Serves 4
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Ingredients
  1. 2 cucumbers, seeded, diced
  2. 4 medium tomatoes, diced
  3. 1 medium red onion, diced
  4. 2 tablespoons fat-free feta cheese, crumbled
  5. 1/4 cup chopped, fresh mint or parsley, or 1 tablespoon dried mint or parsley
  6. 2 limes, juiced
  7. 1 tablespoon extra-virgin olive oil
  8. 1/2 teaspoon black pepper
Instructions
  1. Mix cucumber, tomatoes, onion, feta and herbs in a bowl and refrigerate for 20 minutes.
  2. In a small bowl, combine lime juice, oil and pepper. Whisk well.
  3. Pour over vegetable mixture and serve.
Adapted from The American Heart Association
Adapted from The American Heart Association
Health Journal https://www.thehealthjournals.com/